Restoring the soul Sample Clauses

Restoring the soul. Perhaps the deepest refreshment is the invitation to renew the soul through worship and quiet reflection. This is the part of us that gets most lost during the workweek, which is governed almost completely by the value of productivity. In addition to personal activities, such as silence and prayer, identify rituals or shared activities that create a spirit of reverence for God on this day such as a special meal with a Scripture reading and time to go around the table and talk about where God seemed particularly present with you during the week. Light a candle to mark the Sabbath day.  How can you say “Yes” to restoring the soul on the Sabbath? What types of activities can you do? APPENDIX E: A MONTH OF SABBATHS: REFLECTING ON YOUR SABBATH PRACTICES FIRST WEEK Take time at the end of the week to reflect on the Sabbath time in your week and record your individual and/or family activities in your Sabbath time.  How much Sabbath time did you set aside? Was it purposeful? Was it time for rest and listening for God? Did something hold you back? If so, what could you do to prevent it from holding you back?  Which activities fit in the “exclude” category?  Which fit in the “include” category?  Resolve: o to make regular worship a priority for the next three weeks o to eliminate one activity from your “exclude” list for your Sabbath time next week o to add one activity from the “include” list for your Sabbath time next week SECOND WEEK Reflect on your activities during your Sabbath time this week.  How much Sabbath time did you set aside? Was it purposeful? Was it time for rest and listening for God? Did something hold you back?  What activities remain in the “exclude” category?  How did the changes in your activities enhance your well-being?  What activity from the “include” list will you add for your Sabbath time next week?  How will these choices help you adopt a Sabbath attitude that helps keep your life in balance? THIRD WEEK Reflect on your activities during your Sabbath time this week.  How much Sabbath time did you set aside? Was it purposeful? Was it time for rest and listening for God? Did something hold you back?  What remains to be excluded?  What activity will you add or enhance to complete the “include” list next week? FOURTH WEEK After observing a month of Sabbaths in Sabbath attitude…  How much Sabbath time did you set aside?  Have your changes allowed for rest and renewal of body, mind, spirit?  How has your spiritual life grown?  ...
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