Regular breaks. An employee shall, unless extraordinary operational circumstances prevail, take a break of at least 30 minutes after working for five hours.
Regular breaks. For your health and wellbeing it is important to take regular breaks; this includes physically moving and taking a break from looking at your screen. Stepping away from your desk at lunchtime will help you feel re-energised for the afternoon ahead. You could even set up reminders to take a break; using apps such as Alexa Flash Meeting can be helpful for this.
Regular breaks. There shall be one regular break in any eight hour shift. The break shall be of ten (10) minutes duration.
