VO2 Max definition
Examples of VO2 Max in a sentence
The aerobic power test may be accomplished using any of the following, at the officer’s choosing: the 1.5 mile run, the ▇▇▇▇▇ Treadmill Test, or the VO2 Max Test.
Annually complete an aerobic test and achieve a VO2 Max as follows: Age Group Less than 30 years VO2 Max Target 40 30-40 years 38 41-50 years 36 More than 50 years 34 5.
Table 4 VO2 Max Mean Obtained for the 1.5 Mile Run/Walk Test According to Age and Gender Sex Age Sex Male Female Mean SD Mean SD 13 years 15.30 2.92 16.63 3.47 14 years 15.02 2.92 16.42 4.45 15 years 15.82 3.25 17.03 3.43 The statistical analysis indicated a positive and strong correlation between test scores and repeated tests for the Pacer test on male and female students aged 13 to 15 years.
Table 2 VO2 Max Mean Achievement Based on the Pacer Test According to Age and Sex Age Sex Male Female Mean SD Mean SD 13 years 31.70 3.63 29.85 2.59 14 years 32.57 4.67 31.18 3.91 15 years 33.03 4.10 30.86 2.91 Table 3 shows the mean achievement for maximum oxygen intake (VO2max) based on the Mile Run/Walk Test.
The VO2 Max test is done to determine your aerobic capacity, or in other words, your fitness level.
Applicant aerobic capacity is a minimum 9 MET or 31.5 ml/kg min VO2 Max.
Treadmill test Treadmill testing station that measures the effort of walking at three miles per hour at three different grades which will provide data to calculate VO2 Max for each candidate.
Annually complete an aerobic test and attempt a VO2 Max as follows: Age Group VO2 Max Target Less than 30 years 40 30-40 years 38 41-50 years 36 More than 50 years 34 5.
This waiver of liability, assumption of risk and indemnity agreement shall be considered binding upon the client and VO2 Max Fitness.
Employees who are unable to achieve the targets for push-ups, crunches or plank and/or VO2 Max, shall be provided the option of being assigned a peer fitness coach through the Fitness for Life Unit.