I-message definition

I-message provides an effective means to express thoughts in an assertive but nonthreatening manner. It involves expressing the concern, needs, opinion, or feeling through an honest, straightforward statement that begins with the word “I” — “I’m concerned about
I-message provides an effective means for expressing your thoughts in an asser- tive but non-threatening manner. It simply involves expressing your concern, needs, opinion, or feelings through an honest, straightforward statement that begins with the word “I”: “I’m concerned about…” “I would prefer if we…” “I was embarrassed by…”,“I suggest…”