Acknowledge feelings definition

Acknowledge feelings means to make simple statements that label the feelings. For example, say “It’s really hard when we have to say goodbye at school. You feel really sad when I leave” or “It makes you mad when I leave you at school”. As you talk to your child, use a soft, calm voice and touch your child gently, to communicate that you understand. Pause and wait for your child’s response. It is important to show you accept your child’s feelings, even if his or her outbursts are upsetting to you. This acceptance will let your child know it is okay to have strong feelings about your leaving. With your encouragement your child will fully express feelings of sadness or anger; this usually helps children “let go” of the feelings and begin to adjust to the new friends and environment.